DAY 58. AFFIRMATIONS
Mindfulness is saying good words to ....YOURSELF. Both about yourself and the universe. Both in your mind and loudly. ⠀ Yes, there are...
EXPAND YOUR MINDFULNESS. FROM ONE MINDFUL SEEKER TO ANOTHER.
"We are made to grow. You either evolve or disappear".
Here you'll find 100 days "Mindfulness Journey" challenge that I have done for myself in order to expand my appreciation and gratitude for the beauty of this world. By simply focusing on 1 mindful & heartwarming thing per day, and sharing it with others.