MINDFUL NUTRITION & SELF LOVE

I know that this journey, at times, might seem complicated, particularly when we touch nutritional habits and eating.

We might drown in the massive amount of information about what to eat and what to avoid.

During these times, it is more than fine to need and ask for support, and obtain new healthy and successful "models of reality" to thrive in this world.

Here, by "models of reality" I mean new perceptions, new beliefs, new habits, new routines and new methods that can help you to create a new more positive and healthy reality for your life. The one that flows!

I think you can certainly overcome any challenges combining nutrition with mindfulness and sparks of self-love.

This is why I try to integrate all of these pillars in my coaching, because I know how all related and helpful it can be for any individual.

My mission of life is to share & support you in finding your inner-self power, manifesting self-love and confidence through mindful nutrition.

Yes, that means you get two transformations here: better nutrition and increased self-love.

I particularly emphasize the topics of:

simple & clear nutritional information
clarity of your goals & desires
positive mindset
self-love and gaining confidence
integration of new mindful nutritional habits

Truth is - I love people.

I have faith in people.

I believe every person is capable of extraordinary things. And I also believe your nourished body can give you more extraordinary things.

Of course, that extraordinary depends from your own perception, beliefs and desires of happiness & success. Though, at the same time, we all need support.

We can find how your success truly looks by working together and I can support you in achieving it.

WHY ME?

I care and I listen
I want you to shine, not just exist
I believe you deserve it
I can share with you simple methods that helped many other people
I have overcome the hard journey myself, so I know how it feels
I am a Certified Mindful Nutrition Coach
I am a Certified ISO Life & Time Management Coach
I worked with many clients experiencing their shining light and beautiful rebirth

I believe that the words and encouragement can change lives of others. I am sure of it, I have seen it happening many times. In fact, if we do not share and shine our light - we are doing a dis-service to the world and to ourselves. And you can truly shine only when you are nourished physically, mentally and emotionally.

ONE ON ONE COACHING

You deserve the life that you want, but you need to commit to it.

One on one coaching is personal coaching. The only participants included here is me and you, which means that it is full of intimate, vulnerable and hellishly beautiful discussions. We can touch it all and we can make big changes together. We can discuss the fears. We can make plans. For the life you need and deserve, the life you wish to live. I listen to the things you want to touch and change and we work from there with your nutritional and self love habits. It is totally tailored to you and no one else. You do not need to do it alone.

PRICE FOR 1 SESSION: 33.99 EUR

4 SESSIONS (recommended): 133.99 EUR

The session is from 1 to 1,5h long. Please, contact me for more information, if interested.

ONLINE COURSES

That dream you desire is awaiting for you.

If you are not up for face-to-face coaching and want to take things on your own pace - online course for self-growth might be a good option for you. I am preparing "Mindful Nutrition" course on www.mystic queenscircle.com circle with many other self-love and confidence courses (sign in for the newsletter to get the updates). These courses are more tailored towards women. I also have "Mindful Planning" courses on Udemy, if you are interested towards more direct goal setting topic.

LEARN MORE ABOUT "MINDFUL PLANNING" COURSE

HEALTHY MINDSET AARHUS

Everything starts with a positive mindset.

I am a creator of "Healthy Mindset Aarhus" group in Meetup.com, where I monthly organise meetings with workshops on healthy mindset, lifestyle and positive attitude topics ( more than 500 people are registered and we are constantly growing). If you are based in Aarhus, Denmark, feel welcome to join the fun.

Though, due to Covid-19 face-to-face meetings are being cancelled. Some of the meetings and workshops are scheduled online.

JOIN THE GROUP

RECOMMENDATIONS

ARE YOU READY?

I think you are. You just need to accept it.

Simply contact me and get a free 15 min coaching talk.

Check few of the recommendations below, if in doubt. I love helping people and I truly would enjoy hearing your story. And help you change it to an even more positive one.

RECOMMENDATIONS

Diana is the best gift, which I could have gotten. Continous positivity, support, encouragement not to give up and move forward. I am very grateful for useful information and a really sincere desire to help. During whole mentoring period I felt that Diana truly cared how I feel and what I do. It is extremely good to feel that close, heartfelt connection! Thank you!"

JOVITA , 2 Months of Mentoring

"The essence of working with Diana can be perfectly described with one word - transformation. From the beginning, it was easy to communicate with Diana. She is a very warm and intelligent personality, creating a cosy environment to share experiences. Diana filled me with courage to change. She was a good listener and supporter of my transformational path. I am extremely grateful for the tasks and discussions. . I learned a lot of methods related to self-management and also applied them in practice.. I will miss such conversations, because they are very encouraging to act."

SVAJUNE, 3 months of Coaching

"I really liked all the mentoring process. I have received a lot of materials to improve my personal development, motivation to act and do the things and make myself into a more confident person. She helped me to create a powerful routine including new nutrition habits and some amazing self-love morning rituals that makes me smile every morning. Diana is a very lovely, kind and easy to communicate person. She is a good example that with a big wish and commitment a person can accomplish everything. "

EGLE, 2 months of Mentoring

"We worked together with Diana with healthy nutritional habits and the improvement of planning. What an eye opening and emotional ride full of so many things that it is even hard to explain it. I learned a lot during the coaching process and, even better, already achieved some amazing results. I feel more energetic, more confident and ready to take over the world! Extremely grateful.

METTE, 2 months of Coaching

I never thought it can be that easy. Clearly, we overcomplicate things in our mind. I am thankful for Diana and her support in letting me understand that. I grew during our coaching, I am growing even now and I am sure I will grow forward in the future, because now I believe in myself and my abilities. I feel more free, lighter and definitely healthier!

CHRIS, 3 months of Coaching