DAY 21. MORE YOGA

And of course where mindfulness is yoga follows.⠀ ⠀ Simply because yoga is the body’s and mind’s alignment in its core.

Holding a strenched pose for a longer time, finding the balance, observing your body and mind🧘‍♀️⠀ ⠀ Freakishly sexy moment.⠀ ⠀ I really mean it.

Though, I need to admit, I do not go to yoga as often as I used to. BoooH!

So, I made a promise for myself today to do it twice per week without no excuses, except during health issues (sickness).

⠀ Did you ever try yoga?

How do you feel after a yoga session?⠀

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