DAY 55. BEST GIFT IS ATTENTION

The most precious mindfulness gift we can offer anyone is our attention.⠀

This is also why my previous post was about celebrating not only for yourself, but also for the others. ⠀ It is indeed a mindfulness practice as it requires “being now in a moment” focus. ⠀ Our own attention.⠀

⠀ So by giving attention to others, we train our own attention.⠀ ⠀ A gift for a gift back.🥳⠀ ⠀ And this mindfulness gift truly makes people bloom.

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