DAY 91. MINDFULNESS IS A WAKE UP
The true goal of mindfulness is to wake us up.⠀ ⠀ To the inner working of our mental, emotional and physical processes.
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⠀ So it is not the healing.⠀ ⠀ It is the DEALING. 🧚♀️⠀ ⠀ Which, in truth, becomes the healing...⠀





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