DAY 88. ALWAYS HAVE A CURIOUS MIND
Mindfulness is curiosity.š§āāļøā ā
Curiosity to learn. To growth. To see.
Noticing curiously the tension in the body.š§āāļøā ā Or reaction to someone else.ā
Just getting curious and asking yourself direct questions.ā ā This is how discomfort becomes solved before it turns to conflict.ā
Comments