DAY 71. DAYDREAMING

And sometimes mindfulness is purely DAYDREAMING.🧚‍♀️⠀ ⠀ Letting your mind take a walk.⠀ ⠀ To whenever it wants to go.

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I do not know about you, but I have that “ switch off” button in my mind.🧠⠀ ⠀ If I press it on, I can look at one spot and get blank. Literally.⠀

It is kinda like being taken inside the universe, right to the core of calmness. ⠀ Scares the shit out of some people, doh.⠀ ⠀ But I love how relaxing my mind and body gets by doing it.⠀

#whatismindfulness #howtobemoremindful #howtobepositive #mindfulliving #bemindful