DAY 84. FORGIVENESS MEDITATION
- Diana Baltrusaityte
- Jun 2, 2019
- 1 min read
What is “THE STRONGEST” meditation?🧘♀️⠀ ⠀ I believe they all have their own benefits, advantages and challenges.⠀ ⠀ But the one that truly touches deeply and requires big cultivation of compassion and opening up is FORGIVENESS meditation.
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Meditating on thinking about one person and genuinely forgiving him for the unpleasant event might sometimes seem... IMPOSSIBLE.⠀
⠀ Yet, by simply trying we can bring enormous amount of PEACE to ourselves.⠀ ⠀ Because by forgiving others, we FORGIVE ourselves.🧚♀️
⠀ ⠀ And that is what we need TO FULLY LET GO.
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