DAY 16. SHAMELESS RELAXATION
- Diana Baltrusaityte
- Mar 26, 2019
- 1 min read
And sometimes mindfulness is all about shameless relaxation.
Cause, if you need to re-build your reservoirs of energy - you freaking need to!
Whatever it is, do not feel ashamed to take time for yourself.
Spend that needed time in bed.
Read that book.
Take that walk.
Be with yourself.
With satisfaction.
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